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Top Benefits of Drinking Ceremonial Grade Cacao

By Cait Lemieux | February 27, 2021

This intention setting drink is my favorite recent addition to my self-devotion practice! Since drinking ceremonial cacao regularly I have noticed a beautiful heart opening and compassionate energy during my meditation and journaling practices. It immediately kicks my body into creative mode. Less in my head, more in my body! Ceremonial cacao is the premium […]

Featured Rise Woman – Montreal Laval Boudoir Photoshoots

By Cait Lemieux | February 18, 2021

I love the process of getting to know my clients during their initial phone call, in the pre-session questionnaire and while chatting during the session. Every woman has an amazing story to tell and a different vibration. Setareh had been waiting along time to finally take the plunge and invest in this experience for herself. […]

Why book an Empowerment Shoot?

By Cait Lemieux | January 26, 2021

Top Three Reasons to Book An Empowerment Session Have you ever considered an Empowerment Photo shoot but never booked? While the idea can definitely be nerve wracking at first I founded Rise Boudoir on the whole-hearted belief that every woman deserves to feel confident and beautiful. My biggest joys in life come from empowering women […]

Why this Rose Quartz Facial Roller should be part of your morning ritual!

By Cait Lemieux | January 14, 2021
facerollerpractice

Rose quartz is known as the crystal of unconditional love. This pale pink stone can boost feelings of calm, serenity, and self-love, balancing emotional health and releasing emotional blockages.  The healing power of rose quartz makes it a must-have-around crystal, but using it as part of your daily beauty routine might not seem as obvious. […]

Why Track your Monthly Cycle?

By Cait Lemieux | December 27, 2020

I recently put out of poll in the Rise Women Community – curious to know which women tracked there menstrual cycles, how the did, and also gave women the opportunity to ask why they should in the first place.  Below I will give you some great ways to start tracking your cycle, how to tune […]

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