In the world of boudoir photography, the images we see online often portray a specific aesthetic – dark, moody, and undeniably sexy. While there’s nothing wrong with this style, it’s hot – but I’m not surprised that many of the clients I speak too were initially intimated by boudoir because they didn’t see themselves quite […]
For the Woman Who Is Intimidated by Boudoir Read More »
There are three main reasons women book an experience with me. They are feeling disconnected from their femininity, their confidence or their sensuality. And I understand where they are coming from. The world is hectic these days. We often don’t give ourselves opportunities to slow down and drink it all in. The constant demands of
When I began my self-love / somatic healing journey 8 years ago, I was often frustrated when I saw posts about how we should all just love ourselves and our bodies. “Fluff” I would say “It’s not that easy” ..or “Must be nice!” as I rolled my eyes at all the #selflove posts and quotes.
Moving Past “Self-Love Fluff” Read More »
On this women’s day, let’s celebrate some of our favorite women in history! 1. Amelia Earheart | 1897 — disappeared 1937 Why We Love Her: Amelia Earheart was an American aviation pioneer. She is widely famous for being the first woman to fly solo across the Atlantic. She wrote amazing inspiring books that empowered many
5 Amazing Women and What They Teach Us Read More »
This intention setting drink is my favorite recent addition to my self-devotion practice! Since drinking ceremonial cacao regularly I have noticed a beautiful heart opening and compassionate energy during my meditation and journaling practices. It immediately kicks my body into creative mode. Less in my head, more in my body! Ceremonial cacao is the premium
Top Benefits of Drinking Ceremonial Grade Cacao Read More »
I recently put out of poll in the Rise Women Community – curious to know which women tracked there menstrual cycles, how the did, and also gave women the opportunity to ask why they should in the first place. Below I will give you some great ways to start tracking your cycle, how to tune
Why Track your Monthly Cycle? Read More »
Reflecting on the emotional rollercoaster that accompanies our journey through motherhood and womanhood, it’s not always a walk in the park to embrace our true selves and feel confident in the process. Just like stepping in front of the camera can be daunting, navigating the complexities of our emotions can leave us feeling unsure and
Healthy ways to release your anger and sadness… Read More »
Unfortunately my kids don’t learn self-care and self-awareness practices at school. The importance of tapping into universal energy, or the simple fact that we are energetic beings with the power to heal, calm and grow ourselves from within. I teach them about the different energy centers, the power and influence of each center and how
Teaching mindfulness to our children… Read More »
Cait: Thanks for taking the time to chat with me today. I am wanting to know a little bit of background about you and your journey (motherhood, womanhood). So I’ll get right to it! What are some defining moments in your life as a woman & mother? Erin: One of the most defining moments for
Chat with Erin on her journey into Motherhood and Self-Care Read More »