Palm Stones – A simple way to keep your healing top of mind throughout the day!

We can start each day with great intentions, promise ourselves we won’t let the day get away from us, and feel determined to make this day better than the one before it. But let’s face it, more often than not, we find ourselves bogged down by the everyday distractions and quickly lose focus on what …

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Top Benefits of Drinking Ceremonial Grade Cacao

This intention setting drink is my favorite recent addition to my self-devotion practice! Since drinking ceremonial cacao regularly I have noticed a beautiful heart opening and compassionate energy during my meditation and journaling practices. It immediately kicks my body into creative mode. Less in my head, more in my body! Ceremonial cacao is the premium …

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Featured Rise Woman – Montreal Laval Boudoir Photoshoots

I love the process of getting to know my clients during their initial phone call, in the pre-session questionnaire and while chatting during the session. Every woman has an amazing story to tell and a different vibration. Setareh had been waiting along time to finally take the plunge and invest in this experience for herself. …

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What bath spell jars bring to the table, or should we say, “the tub”!

Taking a bath has been a longstanding way to detox, de-stress, and unwind. A bath can be a meditative ritual of healing and self-care. The key to transforming a regular bath into self-devotion ritual is to set an intention prior to getting in! I love how the simple “spells” or affirmations that are hidden underneath …

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