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5 Amazing Women and What They Teach Us

By Cait Lemieux | March 8, 2021

On this women’s day, let’s celebrate some of our favorite women in history! 1. Amelia Earheart | 1897 — disappeared 1937 Why We Love Her: Amelia Earheart was an American aviation pioneer. She is widely famous for being the first woman to fly solo across the Atlantic. She wrote amazing inspiring books that empowered many […]

Why book an Empowerment Shoot?

By Cait Lemieux | January 26, 2021

Top Three Reasons to Book An Empowerment Session Have you ever considered an Empowerment Photo shoot but never booked? While the idea can definitely be nerve wracking at first I founded Rise Boudoir on the whole-hearted belief that every woman deserves to feel confident and beautiful. My biggest joys in life come from empowering women […]

Why Track your Monthly Cycle?

By Cait Lemieux | December 27, 2020

I recently put out of poll in the Rise Women Community – curious to know which women tracked there menstrual cycles, how the did, and also gave women the opportunity to ask why they should in the first place.  Below I will give you some great ways to start tracking your cycle, how to tune […]

Healthy ways to release your anger and sadness…

By Cait Lemieux | October 22, 2020

Reflecting on the emotional rollercoaster that accompanies our journey through motherhood and womanhood, it’s not always a walk in the park to embrace our true selves and feel confident in the process. Just like stepping in front of the camera can be daunting, navigating the complexities of our emotions can leave us feeling unsure and […]

The fight for my self…

By Cait Lemieux | June 17, 2020

Looking back now, I almost see my first few years as a Mum a blur. It’s hard for me to remember a lot of things. I remember feeling almost numb. I was definitely in survival mode. When you are in it though, it’s not so easy to see. While its perfectly normal to have overwhelm, […]

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