I’ve been exploring and embracing all the different sides of myself lately and it has come to my awareness how much I have suppressed and dimmed many sides of myself. So, I asked myself…. why? Society teaches us that we have roles to play, and that they are often associated with what we do for […]
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On this women’s day, let’s celebrate some of our favorite women in history! 1. Amelia Earheart | 1897 — disappeared 1937 Why We Love Her: Amelia Earheart was an American aviation pioneer. She is widely famous for being the first woman to fly solo across the Atlantic. She wrote amazing inspiring books that empowered many
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Top Three Reasons to Book An Empowerment Session Have you ever considered an Empowerment Photo shoot but never booked? While the idea can definitely be nerve wracking at first I founded Rise Boudoir on the whole-hearted belief that every woman deserves to feel confident and beautiful. My biggest joys in life come from empowering women
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I recently put out of poll in the Rise Women Community – curious to know which women tracked there menstrual cycles, how the did, and also gave women the opportunity to ask why they should in the first place. Below I will give you some great ways to start tracking your cycle, how to tune
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Reflecting on the emotional rollercoaster that accompanies our journey through motherhood and womanhood, it’s not always a walk in the park to embrace our true selves and feel confident in the process. Just like stepping in front of the camera can be daunting, navigating the complexities of our emotions can leave us feeling unsure and
Healthy ways to release your anger and sadness… Read More »
Looking back now, I almost see my first few years as a Mum a blur. It’s hard for me to remember a lot of things. I remember feeling almost numb. I was definitely in survival mode. When you are in it though, it’s not so easy to see. While its perfectly normal to have overwhelm,
The fight for my self… Read More »
There comes a day, somewhere in the middle of every woman’s life, when Mother Nature herself stands behind us and wraps her arms around our shoulders, whispering “It’s time.” “You have taken enough now. It’s time to stop growing up, stop growing older and start growing wiser – and wilder. There are adventures still waiting
There comes a day… Read More »
A message from Katerine: “My journey is one of abuse at a very young age. I lived a love / hate with my femininity. A love to feel this power and a hate because I thought it was me who had attracted these abuses. The guilty pleasure, the shame and the withdrawal. I chose at
Katerine’s Empowerment Session Read More »