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Cait Lemieux

Cait is a boutique studio photographer who creates personalized experiences for each one of her clients. Empowerment portraits are about so much for than the beautiful images she creates - its about the experience her clients receive before during and after the photo shoot which allows their inner beauty to shine through. She coaches women in business and thrives when she is helping others step into their full potential.

5 Amazing Women and What They Teach Us

On this women’s day, let’s celebrate some of our favorite women in history! 1. Amelia Earheart | 1897 — disappeared 1937 Why We Love Her: Amelia Earheart was an American aviation pioneer. She is widely famous for being the first woman to fly solo across the Atlantic. She wrote amazing inspiring books that empowered many […]

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Top Benefits of Drinking Ceremonial Grade Cacao

This intention setting drink is my favorite recent addition to my self-devotion practice! Since drinking ceremonial cacao regularly I have noticed a beautiful heart opening and compassionate energy during my meditation and journaling practices. It immediately kicks my body into creative mode. Less in my head, more in my body! Ceremonial cacao is the premium

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Featured Rise Woman – Montreal Laval Boudoir Photoshoots

I love the process of getting to know my clients during their initial phone call, in the pre-session questionnaire and while chatting during the session. Every woman has an amazing story to tell and a different vibration. Setareh had been waiting along time to finally take the plunge and invest in this experience for herself.

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facerollerpractice

Why this Rose Quartz Facial Roller should be part of your morning ritual!

Rose quartz is known as the crystal of unconditional love. This pale pink stone can boost feelings of calm, serenity, and self-love, balancing emotional health and releasing emotional blockages.  The healing power of rose quartz makes it a must-have-around crystal, but using it as part of your daily beauty routine might not seem as obvious.

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Healthy ways to release your anger and sadness…

Reflecting on the emotional rollercoaster that accompanies our journey through motherhood and womanhood, it’s not always a walk in the park to embrace our true selves and feel confident in the process. Just like stepping in front of the camera can be daunting, navigating the complexities of our emotions can leave us feeling unsure and

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Teaching mindfulness to our children…

Unfortunately my kids don’t learn self-care and self-awareness practices at school. The importance of tapping into universal energy, or the simple fact that we are energetic beings with the power to heal, calm and grow ourselves from within. I teach them about the different energy centers, the power and influence of each center and how

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