Conversations & Resources
Moving Past “Self-Love Fluff”
"Just love yourself" never landed for me either. Eight years into a somatic healing journey, here is what actually moved the needle past the fluff.
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Stories · Guidance · Inspiration
notes on confidence, femininity & self-love
Conversations & Resources
"Just love yourself" never landed for me either. Eight years into a somatic healing journey, here is what actually moved the needle past the fluff.
Read the postWorkshops
Society hands us roles and we shrink to fit them. On leaving the nine-to-five, and reclaiming every side of yourself you have quietly dimmed along the way.
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Five women who refused to stay small, from Amelia Earhart onward, and the lesson each one still offers us today. A celebration for International Women’s Day.
Read the postEmpowerment
Considered an empowerment shoot but never booked one? The top three reasons women say yes, and why you leave with far more than beautiful images.
Read the postSelf-Devotion Tools
Motherhood and womanhood come with big feelings. The body-based tools we use at home, from EFT tapping onward, to move anger and sadness through you.
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There comes a day when Mother Nature wraps her arms around you and whispers that it is time. On growing wilder rather than merely older, and letting go.
Read the postProjet Rise Femmes
Katerine’s story in her own words: from cutting herself off at nine years old to reconnecting with her sacred feminine two decades later.
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