Looking back now, I almost see my first few years as a Mum a blur. It’s hard for me to remember a lot of things. I remember feeling almost numb. I was definitely in survival mode. When you are in it though, it’s not so easy to see. While its perfectly normal to have overwhelm, […]
The fight for my self… Read More »
There comes a day, somewhere in the middle of every woman’s life, when Mother Nature herself stands behind us and wraps her arms around our shoulders, whispering “It’s time.” “You have taken enough now. It’s time to stop growing up, stop growing older and start growing wiser – and wilder. There are adventures still waiting
There comes a day… Read More »
A message from Katerine: “My journey is one of abuse at a very young age. I lived a love / hate with my femininity. A love to feel this power and a hate because I thought it was me who had attracted these abuses. The guilty pleasure, the shame and the withdrawal. I chose at
Katerine’s Empowerment Session Read More »
Self-Care is the key to taking care of others… What do you do during your week or even each day where you feel full present in your body? Here are some simply ideas to inspire you in case you aren’t finding the opportunity to do so : -Stretching for 2 minutes when you first wake
Cait Marie – Rise Boudoir Montreal Hi I’m Cait, owner of Rise Boudoir Photo Studio here in Rosemère Quebec just minutes from Laval and downtown Montreal. About 3 months ago, I decided that my photos were not just going to be pretty, but that the experience in studio would be transformative. Don’t get me wrong,
The Woman Behind the Camera… Read More »